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Chicken Döner Wrap with Hayat Sauce Calories
Chicken döner in lavash flatbread with creamy Hayat sauce
CALORIES
GI
POTASSIUM
FIBER
Chicken Döner Wrap with Hayat Sauce Nutrition Facts
Selected: 100 g
218
KCAL / 100G
Carbs
20.8g
· 39%
Protein
11.4g
· 21%
Fat
9.7g
· 40%
Fiber
2.1g
Chicken Döner Wrap with Hayat Sauce Vitamins & Minerals
Vitamins
B3
4.7mg · 29% DV
B6
0.29mg · 17% DV
B5
0.53mg · 11% DV
B12
0.27µg · 11% DV
Minerals
Selenium
15.8µg · 29% DV
Sodium
498mg · 22% DV
Phosphorus
142mg · 20% DV
Iron
2mg · 11% DV
Chicken Döner Wrap with Hayat Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Döner Wrap with Hayat Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Döner Wrap with Hayat Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Döner Wrap with Hayat Sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Döner Wrap with Hayat Sauce Fat Profile
SATURATED
2.14g
MONOUNSATURATED
3.61g
POLYUNSATURATED
1.86g
Omega 6:3 ratio 21.5:1
Above the ideal 4:1 (21.5:1).
Foods Similar to Chicken Döner Wrap with Hayat Sauce
Chicken Döner Wrap with Hayat Sauce — Frequently Asked Questions
How many calories are in a Chicken Döner Wrap with Hayat Sauce?
A Chicken Döner Wrap with Hayat Sauce provides 218 kcal per 100 g. Total calories depend on the weight of the wrap you eat.
How much protein is in a Chicken Döner Wrap with Hayat Sauce?
It contains 11.4 g of protein per 100 g. Protein is one of the nutrients that can contribute to a filling meal.
How many carbs are in a Chicken Döner Wrap with Hayat Sauce?
This wrap contains 20.8 g of carbohydrates per 100 g. The carbohydrate content contributes to its overall calorie value.
Is a Chicken Döner Wrap with Hayat Sauce high in fat?
It has 9.7 g of fat per 100 g. Fat contributes to the product's total energy content.
Does a Chicken Döner Wrap with Hayat Sauce contain fiber?
Yes, it provides 2.1 g of fiber per 100 g. Fiber is part of the product's carbohydrate profile.
What is the glycemic index of a Chicken Döner Wrap with Hayat Sauce?
Its glycemic index is 55. The glycemic index indicates how quickly carbohydrate-containing food may affect blood glucose.
Is a Chicken Döner Wrap with Hayat Sauce suitable for a diet?
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. Its suitability for an individual diet depends on portion size and daily nutrition goals.
Is a Chicken Döner Wrap with Hayat Sauce gluten-free?
No. It contains gluten, so it is not suitable for people who need to avoid gluten.
What allergens are in a Chicken Döner Wrap with Hayat Sauce?
It contains gluten, eggs, and dairy. People with allergies to these ingredients should avoid it.
Is a Chicken Döner Wrap with Hayat Sauce processed food?
Yes. It is classified as a processed food, which is important to consider when planning your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.