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Chicken doner wrap with gyro sauce Calories

High-protein sauced fast-food wrap

CALORIES

238kcal

GI

52medium

POTASSIUM

210mg

FIBER

1.8g

Chicken doner wrap with gyro sauce Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

21.4g

· 36%

Protein

11.8g

· 20%

Fat

11.6g

· 44%

Fiber

1.8g

Chicken doner wrap with gyro sauce Vitamins & Minerals

Vitamins

B3

4.1mg · 26% DV

Biotin

5µg · 17% DV

B6

0.24mg · 14% DV

B12

0.28µg · 12% DV

Minerals

Selenium

15µg · 27% DV

Sodium

540mg · 23% DV

Phosphorus

138mg · 20% DV

Iron

2mg · 11% DV

Chicken doner wrap with gyro sauce Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken doner wrap with gyro sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken doner wrap with gyro sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken doner wrap with gyro sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken doner wrap with gyro sauce Fat Profile

SATURATED

2.7g

MONOUNSATURATED

4.3g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Chicken doner wrap with gyro sauce — Frequently Asked Questions

How many calories are in a chicken doner wrap with gyro sauce?

A chicken doner wrap with gyro sauce provides 238 calories per 100 g. It also contains 11.8 g of protein, 21.4 g of carbohydrates, and 11.6 g of fat per 100 g.

Is a chicken doner wrap with gyro sauce suitable for a Mediterranean diet?

Yes, it is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food, so its overall fit can depend on the rest of your dietary pattern.

Have another question about Chicken doner wrap with gyro sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.