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Low GI
💪High Protein

Chicken doner with tomatoes Calories

High-protein chicken doner with tomatoes

CALORIES

185kcal

GI

15low

POTASSIUM

285mg

FIBER

0.8g

Chicken doner with tomatoes Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

4.2g

· 9%

Protein

17.8g

· 38%

Fat

10.8g

· 53%

Fiber

0.8g

Chicken doner with tomatoes Vitamins & Minerals

Vitamins

B3

6.4mg · 40% DV

B6

0.42mg · 25% DV

B5

0.85mg · 17% DV

Biotin

5µg · 17% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

185mg · 26% DV

Sodium

520mg · 23% DV

Zinc

1mg · 9% DV

Chicken doner with tomatoes Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

0.6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken doner with tomatoes Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken doner with tomatoes Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken doner with tomatoes Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken doner with tomatoes Fat Profile

SATURATED

2.7g

MONOUNSATURATED

4.3g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 37:1

Above the ideal 4:1 (37:1).

Foods Similar to Chicken doner with tomatoes

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

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Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

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Roasted chicken thigh with skin

229 kcal

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Skinless fat-free grilled chicken breast

165 kcal

Chicken doner with tomatoes — Frequently Asked Questions

How many calories and how much protein are in chicken doner with tomatoes?

Per 100 g, chicken doner with tomatoes provides 185 calories and 17.8 g of protein. It also contains 10.8 g fat and 4.2 g carbs.

Is chicken doner with tomatoes low glycemic and gluten-free?

Based on the provided data, it has a glycemic index of 15, which is low. It is also listed as gluten-free.

Have another question about Chicken doner with tomatoes?

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Nutrition data compiled from USDA FoodData Central and scientific sources.