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Low GI
💪High Protein

Chicken döner with tomato sauce Calories

Grilled chicken döner served with tomato sauce. High in protein and lycopene.

CALORIES

140kcal

GI

45low

POTASSIUM

260mg

FIBER

1.1g

Chicken döner with tomato sauce Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

6.2g

· 18%

Protein

15.5g

· 44%

Fat

6.1g

· 38%

Fiber

1.1g

Chicken döner with tomato sauce Vitamins & Minerals

Vitamins

B3

6.2mg · 39% DV

B6

0.38mg · 22% DV

Biotin

6µg · 20% DV

B5

0.8mg · 16% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

9µg · 16% DV

Sodium

340mg · 15% DV

Zinc

1mg · 9% DV

Chicken döner with tomato sauce Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken döner with tomato sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken döner with tomato sauce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken döner with tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken döner with tomato sauce Fat Profile

SATURATED

1.6g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Chicken döner with tomato sauce

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.