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Chicken doner on rice Calories
Balanced protein and carbs, popular street food
CALORIES
GI
POTASSIUM
FIBER
Chicken doner on rice Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
18.5g
· 47%
Protein
11.5g
· 29%
Fat
4.2g
· 24%
Fiber
0.7g
Chicken doner on rice Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B5
0.7mg · 14% DV
B6
0.19mg · 11% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7.2µg · 13% DV
Sodium
260mg · 11% DV
Zinc
1mg · 9% DV
Chicken doner on rice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken doner on rice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken doner on rice Contain Allergens?
No known major allergens
Which Diets Is Chicken doner on rice Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken doner on rice Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.