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Chicken Doner in Tandir Bread Calories
Protein-rich sandwich meal
CALORIES
GI
POTASSIUM
FIBER
Chicken Doner in Tandir Bread Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
22.1g
· 41%
Protein
13.2g
· 24%
Fat
8.3g
· 35%
Fiber
1.5g
Chicken Doner in Tandir Bread Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.3mg · 18% DV
B12
0.35µg · 15% DV
B5
0.55mg · 11% DV
Minerals
Selenium
16µg · 29% DV
Sodium
520mg · 23% DV
Phosphorus
150mg · 21% DV
Iron
2mg · 11% DV
Chicken Doner in Tandir Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Doner in Tandir Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Doner in Tandir Bread Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Doner in Tandir Bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Doner in Tandir Bread Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.3g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 19.3:1
Above the ideal 4:1 (19.3:1).
Foods Similar to Chicken Doner in Tandir Bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.