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Berlin-style chicken döner, served in flatbread or pita, with lettuce, tomato, onion, and sauces.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
180
KCAL / 100G
Carbs
15g
· 32%
Protein
14.5g
· 31%
Fat
7.5g
· 37%
Fiber
1.8g
Vitamins
B3
4.1mg · 26% DV
B6
0.32mg · 19% DV
Vitamin K
18µg · 15% DV
B5
0.7mg · 14% DV
Minerals
Sodium
390mg · 17% DV
Phosphorus
120mg · 17% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.2:1
Above the ideal 4:1 (4.2:1).
Per 100g, Berlin-style chicken döner provides 180 calories and 14.5g of protein. It also contains 15g carbs and 7.5g fat per 100g.
No, it is not gluten-free because it contains gluten as an allergen. It is compatible with omnivore, Mediterranean, and flexitarian diets, and it is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.