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Chicken curry pasta Calories

Balanced protein and carbs, enriched with curry spices

CALORIES

165kcal

55medium

POTASSIUM

185mg

FIBER

1.8g

Chicken curry pasta Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

21.5g

· 52%

Protein

10.2g

· 25%

Fat

4.2g

· 23%

Fiber

1.8g

Chicken curry pasta Vitamins & Minerals

Vitamins

2.1mg · 13% DV

0.55mg · 11% DV

0.19mg · 11% DV

0.09mg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Selenium

7.2µg · 13% DV

Sodium

230mg · 10% DV

Zinc

1mg · 9% DV

Chicken curry pasta Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken curry pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken curry pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken curry pasta Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken curry pasta Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Chicken curry pasta

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

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Clear whey protein

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Whole wheat bread sandwich

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Chicken curry pasta — Frequently Asked Questions

How many calories and how much protein are in chicken curry pasta?

Per 100 g, chicken curry pasta provides 165 calories and 10.2 g of protein. It also contains 21.5 g carbs and 4.2 g fat.

Is chicken curry pasta high glycemic, and does it contain gluten?

Its glycemic index is 55, which places it in the moderate range. It does contain gluten, so it is not suitable for people avoiding this allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.