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Chicken creamy cheesy pasta Calories
Creamy chicken pasta with cheese, moderate protein and energy-dense
CALORIES
GI
POTASSIUM
FIBER
Chicken creamy cheesy pasta Nutrition Facts
Selected: 100 g
198
KCAL / 100G
Carbs
18.4g
· 37%
Protein
10.2g
· 21%
Fat
9.1g
· 42%
Fiber
1.2g
Chicken creamy cheesy pasta Vitamins & Minerals
Vitamins
B3
2.6mg · 16% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
146mg · 21% DV
Sodium
310mg · 13% DV
Calcium
118mg · 12% DV
Chicken creamy cheesy pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken creamy cheesy pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken creamy cheesy pasta Contain Allergens?
Contains these allergens:
Which Diets Is Chicken creamy cheesy pasta Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken creamy cheesy pasta Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.