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Chicken corn mushroom pizza Calories
Protein-rich pizza with moderate-high sodium and refined crust
CALORIES
GI
POTASSIUM
FIBER
Chicken corn mushroom pizza Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
27.8g
· 44%
Protein
13.2g
· 21%
Fat
10.1g
· 35%
Fiber
2.1g
Chicken corn mushroom pizza Vitamins & Minerals
Vitamins
B3
3.4mg · 21% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
560mg · 24% DV
Calcium
180mg · 18% DV
Chicken corn mushroom pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken corn mushroom pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken corn mushroom pizza Contain Allergens?
Contains these allergens:
Which Diets Is Chicken corn mushroom pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken corn mushroom pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3g
POLYUNSATURATED
2g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
Foods Similar to Chicken corn mushroom pizza
Chicken corn mushroom pizza — Frequently Asked Questions
Is chicken corn mushroom pizza better before or after a workout?
It usually works better as a meal 2-3 hours before training, when there is enough time to digest it. After training, it can still fit, but pairing it with water and lighter protein-rich foods may feel easier on the stomach.
How can I make chicken corn mushroom pizza more filling?
Add a large salad or a side of vegetables to increase volume and fibre in the meal. That makes the overall plate feel more balanced and satisfying.
What is the best way to reheat this pizza?
An oven is usually best because it helps the crust crisp up again while heating the toppings more evenly. A pan can also work, but low heat and a lid are important so the base does not burn before the top warms through.
How long does leftover pizza keep in the fridge?
Cooked pizza generally keeps for 3-4 days in the fridge if stored in a sealed container. If it has been left at room temperature for too long, it is safer not to eat it.
Can chicken corn mushroom pizza be frozen?
Yes, you can freeze it in individual slices if they are wrapped well. Reheating from thawed in the oven usually gives a better texture than the microwave.
Does eating this pizza at night automatically cause weight gain?
No, eating it at night does not automatically cause weight gain on its own. Portion size and your overall intake across the day matter more, though a large late meal may feel heavy for some people.
Do mushrooms and corn make this pizza a healthy choice?
They add variety and contribute some fibre and micronutrients. Even so, it is still a processed food, so portion size and overall eating pattern matter more than the presence of a few toppings.
Who should be careful with chicken corn mushroom pizza?
People with gluten-related disorders, dairy allergy, or lactose intolerance should check it carefully because it contains gluten and dairy. Those who are sensitive to richer meals may also find it heavy if eaten in large portions.
How does chicken pizza compare with pepperoni or sausage pizza?
Chicken-topped pizzas are often perceived as lighter than pizzas made with processed red meats. In practice, the full recipe matters a lot, including the amount of cheese, sauce, and crust.
What should I drink with chicken corn mushroom pizza?
Water, ayran, or other unsweetened drinks are usually the most balanced choices. Sugary drinks can raise the overall energy of the meal without adding much satiety.
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Nutrition data compiled from USDA FoodData Central and scientific sources.