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Chicken Corn Broccoli Cheese Pizza Calories
Protein-rich mixed pizza with chicken, cheese, corn, and broccoli
CALORIES
GI
POTASSIUM
FIBER
Chicken Corn Broccoli Cheese Pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
27.8g
· 42%
Protein
13.2g
· 20%
Fat
11.4g
· 38%
Fiber
2.3g
Chicken Corn Broccoli Cheese Pizza Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B12
0.42µg · 18% DV
Biotin
5.2µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18.6µg · 34% DV
Phosphorus
201mg · 29% DV
Sodium
598mg · 26% DV
Calcium
182mg · 18% DV
Chicken Corn Broccoli Cheese Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Corn Broccoli Cheese Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Corn Broccoli Cheese Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Corn Broccoli Cheese Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Corn Broccoli Cheese Pizza Fat Profile
SATURATED
4.7g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32.4:1
Above the ideal 4:1 (32.4:1).
Foods Similar to Chicken Corn Broccoli Cheese Pizza
Chicken Corn Broccoli Cheese Pizza — Frequently Asked Questions
Is this pizza better reheated in the oven or in a pan?
The oven usually gives the best texture, with a crisper base and more even melting on top. A pan can work too, but low heat and a lid help prevent the bottom from burning before the toppings warm through.
How can I reheat chicken corn broccoli cheese pizza without drying it out?
Use moderate heat and avoid leaving it in too long. If using an oven, placing a small oven-safe dish of water nearby can help keep the interior from drying excessively.
How long does this pizza keep in the fridge after opening?
Once opened or cooked, pizza is best kept in an airtight container in the fridge and eaten within 1–2 days. Leaving it at room temperature for extended periods increases food safety risk.
Can I freeze this pizza?
Yes, it can be frozen. Freezing individual slices wrapped well makes it easier to reheat only what you need, and reheating from chilled or thawed in the oven helps preserve the crust better.
Is this pizza better before or after a workout?
Because it contains a mix of carbs, protein, and fat, a large portion may feel heavy right before training. Many people tolerate it better after exercise or a few hours before rather than immediately pre-workout.
Does eating pizza at night automatically cause weight gain?
No, eating it at night does not automatically cause weight gain by itself. Overall intake, portion size, and how often it appears in your routine matter more than the clock time alone.
What can I pair with this pizza to make the meal feel more balanced?
A large side salad with olive oil or a vegetable-based soup can add volume and make the meal feel more balanced. If you add yogurt or a dairy-based dip, remember the pizza already contains cheese.
How does a processed pizza like this compare with a homemade pizza?
A processed pizza is convenient and consistent, but homemade pizza gives you more control over toppings, cheese amount, and baking style. That control can make it easier to adjust the meal to your preferences and routine.
Who should be careful with this pizza?
People with gluten or dairy allergy or intolerance should be cautious because those allergens are present. Since it is a processed food, those trying to prioritize minimally processed meals may prefer to eat it less often.
Does having broccoli and corn on it make this pizza automatically healthy?
No, the presence of vegetables is a positive feature, but it does not define the whole food on its own. This is still a processed pizza, so portion size, frequency, and the rest of the meal still matter.
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Nutrition data compiled from USDA FoodData Central and scientific sources.