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Chicken cooked with spices and curry Calories
Chicken cooked with spices and curry
CALORIES
GI
POTASSIUM
FIBER
Chicken cooked with spices and curry Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
2.7g
· 8%
Protein
20.8g
· 59%
Fat
5.2g
· 33%
Fiber
1g
Chicken cooked with spices and curry Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.52mg · 31% DV
B5
0.9mg · 18% DV
B2
0.13mg · 10% DV
Minerals
Phosphorus
180mg · 26% DV
Selenium
13µg · 24% DV
Sodium
340mg · 15% DV
Zinc
1mg · 9% DV
Chicken cooked with spices and curry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken cooked with spices and curry Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken cooked with spices and curry Contain Allergens?
No known major allergens
Which Diets Is Chicken cooked with spices and curry Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken cooked with spices and curry Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Chicken cooked with spices and curry
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Nutrition data compiled from USDA FoodData Central and scientific sources.