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Chicken Caesar salad (no croutons) Calories
High-protein Caesar salad with chicken, without croutons
CALORIES
GI
POTASSIUM
FIBER
Chicken Caesar salad (no croutons) Nutrition Facts
Selected: 100 g
146
KCAL / 100G
Carbs
3.1g
· 9%
Protein
11.2g
· 31%
Fat
9.8g
· 60%
Fiber
1.4g
Chicken Caesar salad (no croutons) Vitamins & Minerals
Vitamins
Vitamin K
58µg · 48% DV
B3
3.9mg · 24% DV
B6
0.24mg · 14% DV
Vitamin A
118µg · 13% DV
Minerals
Selenium
13.4µg · 24% DV
Phosphorus
146mg · 21% DV
Sodium
410mg · 18% DV
Calcium
92mg · 9% DV
Chicken Caesar salad (no croutons) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Caesar salad (no croutons) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Caesar salad (no croutons) Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Caesar salad (no croutons) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken Caesar salad (no croutons) Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
Foods Similar to Chicken Caesar salad (no croutons)
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Nutrition data compiled from USDA FoodData Central and scientific sources.