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Chicken Burger with Mayonnaise Calories
Protein source, extra fat from mayonnaise, popular fast food
CALORIES
GI
POTASSIUM
FIBER
Chicken Burger with Mayonnaise Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
21g
· 36%
Protein
13g
· 22%
Fat
11g
· 42%
Fiber
1.5g
Chicken Burger with Mayonnaise Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B6
0.19mg · 11% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Sodium
410mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Chicken Burger with Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Burger with Mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Burger with Mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Burger with Mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Burger with Mayonnaise Fat Profile
SATURATED
2.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Chicken Burger with Mayonnaise
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Nutrition data compiled from USDA FoodData Central and scientific sources.