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Chicken burger menu Calories
Typically a fast-food combo with chicken burger, fries, and soft drink; high in calories, sodium, and refined carbs
CALORIES
GI
POTASSIUM
FIBER
Chicken burger menu Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
24g
· 44%
Protein
8.5g
· 15%
Fat
10g
· 41%
Fiber
1.8g
Chicken burger menu Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
Vitamin K
18µg · 15% DV
Biotin
4µg · 13% DV
B6
0.2mg · 12% DV
Minerals
Sodium
420mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
120mg · 17% DV
Zinc
1mg · 9% DV
Chicken burger menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken burger menu Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken burger menu Contain Allergens?
Contains these allergens:
Which Diets Is Chicken burger menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken burger menu Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Foods Similar to Chicken burger menu
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Nutrition data compiled from USDA FoodData Central and scientific sources.