Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍔
Chicken Burger (Large) Calories
Large chicken burger, rich in protein and carbs, typically includes fried chicken patty, burger bun, sauce, and lettuce.
CALORIES
GI
POTASSIUM
FIBER
Chicken Burger (Large) Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
26g
· 43%
Protein
15g
· 25%
Fat
8.5g
· 32%
Fiber
2.1g
Chicken Burger (Large) Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.32mg · 19% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Sodium
510mg · 22% DV
Selenium
11µg · 20% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Chicken Burger (Large) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Burger (Large) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Burger (Large) Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Burger (Large) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Burger (Large) Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Chicken Burger (Large)
Chicken Burger (Large) — Frequently Asked Questions
Is a large chicken burger better before or after a workout?
It usually fits better after training because it provides both protein and carbohydrates. Before training, its larger size and moderate fat content may feel heavy for some people.
What can I pair with a large chicken burger to make the meal more balanced?
Add a side salad, vegetable-based sides, or a lighter yogurt-based sauce. Choosing these instead of fries and sugary drinks can make the overall meal feel less heavy.
Can a large chicken burger cause discomfort if eaten late at night?
It can in some people, especially because it is a large, processed meal. Eating it close to bedtime may increase the chance of feeling overly full or having mild indigestion.
How do I reheat a chicken burger without drying it out?
Reheat it gently for a short time rather than using very high heat. If possible, warm the patty and bun separately and add sauces afterward to keep the texture better.
Can a chicken burger be frozen?
Yes, it can be frozen if wrapped well. For best quality, freeze the main burger components separately from fresh toppings like lettuce, tomato, and sauce.
How long can a chicken burger sit out after cooking?
Cooked chicken products should not be left at room temperature for long. It is safest to eat them promptly or chill leftovers quickly and refrigerate them.
Is a chicken burger always lighter than a beef burger?
No. Breading, sauces, bun size, and portion size can make a chicken burger just as heavy as, or heavier than, a beef burger.
What does it mean that this chicken burger is processed?
It means the product is more than plain chicken and may include added ingredients and manufacturing steps for texture, flavor, or shelf life. That is why portion size and frequency of eating it matter.
Who should be especially careful with this chicken burger?
Anyone with gluten or egg allergy should avoid it because those allergens are present. People trying to limit processed foods may also want to keep it as an occasional choice rather than a daily staple.
Is it a good idea to have juice or soda with a large chicken burger?
You can, but it can quickly raise the overall sugar and energy load of the meal. Water, ayran, or unsweetened drinks are usually a more balanced option.
Have another question about Chicken Burger (Large)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.