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Chicken Broth (with Fat) Calories
Rich in protein and minerals, used as a warm drink or soup base.
CALORIES
GI
POTASSIUM
FIBER
Chicken Broth (with Fat) Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
0.6g
· 7%
Protein
4.5g
· 56%
Fat
1.3g
· 37%
Fiber
0g
Chicken Broth (with Fat) Vitamins & Minerals
Vitamins
B3
0.8mg · 5% DV
B5
0.18mg · 4% DV
B6
0.07mg · 4% DV
B1
0.02mg · 2% DV
Minerals
Sodium
320mg · 14% DV
Selenium
2.5µg · 5% DV
Phosphorus
30mg · 4% DV
Potassium ⭐
65mg · 2% DV
Chicken Broth (with Fat) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Broth (with Fat) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Broth (with Fat) Contain Allergens?
No known major allergens
Which Diets Is Chicken Broth (with Fat) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken Broth (with Fat) Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.