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Chicken broth vegetable soup Calories
Low calorie, rich in protein and vitamins, warm and light
CALORIES
GI
POTASSIUM
FIBER
Chicken broth vegetable soup Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
4.1g
· 52%
Protein
2.2g
· 28%
Fat
0.7g
· 20%
Fiber
0.9g
Chicken broth vegetable soup Vitamins & Minerals
Vitamins
Vitamin K
7.5µg · 6% DV
Vitamin A
45µg · 5% DV
Vitamin C
4.8mg · 5% DV
B6
0.06mg · 4% DV
Minerals
Sodium
290mg · 13% DV
Selenium
2.3µg · 4% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
110mg · 3% DV
Chicken broth vegetable soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken broth vegetable soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken broth vegetable soup Contain Allergens?
No known major allergens
Which Diets Is Chicken broth vegetable soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken broth vegetable soup Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.