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Chicken Broth Orzo Soup Calories
Rich in protein and B vitamins, low fat, light and nourishing soup.
CALORIES
GI
POTASSIUM
FIBER
Chicken Broth Orzo Soup Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
5.2g
· 55%
Protein
2.5g
· 26%
Fat
0.8g
· 19%
Fiber
0.3g
Chicken Broth Orzo Soup Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.35mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Sodium
280mg · 12% DV
Selenium
2.5µg · 5% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
55mg · 2% DV
Chicken Broth Orzo Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Broth Orzo Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Broth Orzo Soup Contain Allergens?
No known major allergens
Which Diets Is Chicken Broth Orzo Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Broth Orzo Soup Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Chicken Broth Orzo Soup
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Nutrition data compiled from USDA FoodData Central and scientific sources.