EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍗

Low GI
💪High Protein

Chicken breast with thyme and olive oil Calories

High in protein, low in carbs, contains healthy fats from olive oil

CALORIES

195kcal

GI

0low

POTASSIUM

290mg

FIBER

0.1g

Chicken breast with thyme and olive oil Nutrition Facts

Selected: 100 g

195

KCAL / 100G

Carbs

0.4g

· 1%

Protein

29.5g

· 61%

Fat

8.1g

· 38%

Fiber

0.1g

Chicken breast with thyme and olive oil Vitamins & Minerals

Vitamins

B3

13.6mg · 85% DV

B6

0.68mg · 40% DV

B5

1.45mg · 29% DV

Biotin

5.2µg · 17% DV

Minerals

Selenium

27µg · 49% DV

Phosphorus

235mg · 34% DV

Zinc

1mg · 9% DV

Potassium

290mg · 9% DV

Chicken breast with thyme and olive oil Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken breast with thyme and olive oil Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken breast with thyme and olive oil Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken breast with thyme and olive oil Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chicken breast with thyme and olive oil Fat Profile

SATURATED

1.45g

MONOUNSATURATED

4.15g

POLYUNSATURATED

0.92g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

Foods Similar to Chicken breast with thyme and olive oil

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

Have another question about Chicken breast with thyme and olive oil?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.