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Chicken breast with cream sauce (15% fat) Calories
High-protein chicken dish with moderate fat from cream sauce
CALORIES
GI
POTASSIUM
FIBER
Chicken breast with cream sauce (15% fat) Nutrition Facts
Selected: 100 g
172
KCAL / 100G
Carbs
2.6g
· 6%
Protein
20.8g
· 48%
Fat
8.7g
· 46%
Fiber
0g
Chicken breast with cream sauce (15% fat) Vitamins & Minerals
Vitamins
B3
8.9mg · 56% DV
B6
0.48mg · 28% DV
B5
1.12mg · 22% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Sodium
290mg · 13% DV
Zinc
1mg · 9% DV
Chicken breast with cream sauce (15% fat) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken breast with cream sauce (15% fat) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken breast with cream sauce (15% fat) Contain Allergens?
Contains these allergens:
Which Diets Is Chicken breast with cream sauce (15% fat) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken breast with cream sauce (15% fat) Fat Profile
SATURATED
3.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Chicken breast with cream sauce (15% fat)
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Nutrition data compiled from USDA FoodData Central and scientific sources.