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Chicken breast sautéed with sweet chili sauce Calories
High in protein, with moderate carbohydrates from sweet chili sauce
CALORIES
GI
POTASSIUM
FIBER
Chicken breast sautéed with sweet chili sauce Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
7.2g
· 18%
Protein
24.5g
· 60%
Fat
4.1g
· 22%
Fiber
0.3g
Chicken breast sautéed with sweet chili sauce Vitamins & Minerals
Vitamins
B3
11.8mg · 74% DV
B6
0.62mg · 36% DV
B5
1.05mg · 21% DV
Biotin
5µg · 17% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
220mg · 31% DV
Sodium
360mg · 16% DV
Zinc
1mg · 9% DV
Chicken breast sautéed with sweet chili sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken breast sautéed with sweet chili sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken breast sautéed with sweet chili sauce Contain Allergens?
No known major allergens
Which Diets Is Chicken breast sautéed with sweet chili sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken breast sautéed with sweet chili sauce Fat Profile
SATURATED
1g
MONOUNSATURATED
1.45g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.