Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🌯
Chicken breast salad shawarma wrap Calories
A wrap made with shawarma-style chicken breast, salad vegetables and flatbread.
CALORIES
GI
POTASSIUM
FIBER
Chicken breast salad shawarma wrap Nutrition Facts
Selected: 100 g
104
KCAL / 100G
Carbs
11.1g
· 42%
Protein
7.1g
· 27%
Fat
3.7g
· 31%
Fiber
0.9g
Chicken breast salad shawarma wrap Vitamins & Minerals
Vitamins
B3
5.4mg · 34% DV
Vitamin K
24µg · 20% DV
B6
0.32mg · 19% DV
B5
0.65mg · 13% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
145mg · 21% DV
Sodium
410mg · 18% DV
Zinc
1mg · 9% DV
Chicken breast salad shawarma wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken breast salad shawarma wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken breast salad shawarma wrap Contain Allergens?
Contains these allergens:
Which Diets Is Chicken breast salad shawarma wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken breast salad shawarma wrap Fat Profile
SATURATED
1.45g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.65g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Chicken breast salad shawarma wrap
Have another question about Chicken breast salad shawarma wrap?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.