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Chicken breast pudding cup dessert Calories
Milk-based Turkish pudding dessert with starch and shredded chicken breast, served in a cup
CALORIES
GI
POTASSIUM
FIBER
Chicken breast pudding cup dessert Nutrition Facts
Selected: 100 g
146
KCAL / 100G
Carbs
22.1g
· 61%
Protein
4.6g
· 13%
Fat
4.2g
· 26%
Fiber
0.1g
Chicken breast pudding cup dessert Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
103mg · 15% DV
Calcium
118mg · 12% DV
Selenium
5.8µg · 11% DV
Iodine
10µg · 7% DV
Chicken breast pudding cup dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken breast pudding cup dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken breast pudding cup dessert Contain Allergens?
Contains these allergens:
Which Diets Is Chicken breast pudding cup dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken breast pudding cup dessert Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.