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Paprika chicken breast Calories
High-protein, low-carb chicken breast seasoned with paprika
CALORIES
GI
POTASSIUM
FIBER
Paprika chicken breast Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
1.2g
· 3%
Protein
31g
· 77%
Fat
3.6g
· 20%
Fiber
0.5g
Paprika chicken breast Vitamins & Minerals
Vitamins
B3
13.7mg · 86% DV
B6
0.6mg · 35% DV
B5
1mg · 20% DV
Biotin
5µg · 17% DV
Minerals
Selenium
27µg · 49% DV
Phosphorus
220mg · 31% DV
Zinc
1mg · 9% DV
Potassium ⭐
256mg · 8% DV
Paprika chicken breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Paprika chicken breast Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Paprika chicken breast Contain Allergens?
No known major allergens
Which Diets Is Paprika chicken breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Paprika chicken breast Fat Profile
SATURATED
1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Paprika chicken breast
Paprika chicken breast — Frequently Asked Questions
How do you cook paprika chicken breast without drying it out?
Chicken breast is naturally lean, so it dries out easily if overcooked. Use medium-high heat, cook just until done, and let it rest briefly before slicing.
Why can paprika turn bitter during cooking, and how can you prevent it?
Paprika can taste bitter if it burns in very hot oil or stays over direct heat too long. Mixing it into a marinade or adding it later in cooking helps preserve its flavor.
How long does paprika chicken breast keep in the fridge?
Cooked chicken usually keeps for 3 to 4 days in the refrigerator in a sealed container. Prompt cooling and safe storage matter more than the seasoning.
Can you freeze it, and will the texture change?
Yes, it freezes well both cooked and uncooked. The flavor holds up fairly well, but the texture of chicken breast can become slightly drier after thawing.
Is paprika chicken breast a good post-workout meal?
Yes, its high protein content makes it a practical post-workout option. Pairing it with a carbohydrate source such as rice or potatoes can make the meal more balanced after training.
Is it okay to eat paprika chicken breast at night?
Usually yes, especially if it is grilled, baked, or pan-cooked with little added fat. Heavy creamy sauces or very spicy seasoning may be less comfortable for some people late in the evening.
What foods pair well with paprika chicken breast?
Vegetables work well because they add volume and fiber to the meal. If you want a more filling plate, add a side such as potatoes, rice, or whole grains.
How does chicken breast compare with chicken thigh for this dish?
Chicken breast is usually leaner and more protein-dense, while chicken thigh is often juicier and more forgiving to cook. The better choice depends on whether you prioritize leanness or tenderness.
Can you eat paprika chicken breast every day?
It can fit into a regular diet, but variety still matters. Rotating protein sources and side dishes helps support a more balanced overall nutrient intake.
Who should be careful with paprika chicken breast?
People with reflux, gastritis, or a sensitive stomach may not tolerate spicy seasoning well. If using a packaged spice blend, it is also worth checking for added salt and other ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.