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Chicken Breast Meatballs Calories
Lean protein, low fat, pan-fried or baked
CALORIES
GI
POTASSIUM
FIBER
Chicken Breast Meatballs Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
4.5g
· 13%
Protein
20.5g
· 60%
Fat
4.2g
· 27%
Fiber
0.5g
Chicken Breast Meatballs Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.6mg · 35% DV
B5
0.9mg · 18% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
180mg · 26% DV
Selenium
14µg · 25% DV
Sodium
340mg · 15% DV
Zinc
1mg · 9% DV
Chicken Breast Meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Breast Meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Breast Meatballs Contain Allergens?
No known major allergens
Which Diets Is Chicken Breast Meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Breast Meatballs Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.