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Chicken breast meatball (with carrot, potato, egg) Calories
Chicken breast meatball (with carrot, potato, egg)
CALORIES
GI
POTASSIUM
FIBER
Chicken breast meatball (with carrot, potato, egg) Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
7.5g
· 22%
Protein
15.5g
· 45%
Fat
5g
· 33%
Fiber
1.1g
Chicken breast meatball (with carrot, potato, egg) Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.38mg · 22% DV
B5
0.85mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
140mg · 20% DV
Sodium
270mg · 12% DV
Zinc
1mg · 9% DV
Chicken breast meatball (with carrot, potato, egg) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken breast meatball (with carrot, potato, egg) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken breast meatball (with carrot, potato, egg) Contain Allergens?
Contains these allergens:
Which Diets Is Chicken breast meatball (with carrot, potato, egg) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken breast meatball (with carrot, potato, egg) Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Chicken breast meatball (with carrot, potato, egg)
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Nutrition data compiled from USDA FoodData Central and scientific sources.