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Grilled Chicken Breast with Sweet Chili Sauce Calories
High-protein grilled chicken with sweet-spicy sauce
CALORIES
GI
POTASSIUM
FIBER
Grilled Chicken Breast with Sweet Chili Sauce Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
6.8g
· 17%
Protein
28.5g
· 69%
Fat
2.6g
· 14%
Fiber
0.2g
Grilled Chicken Breast with Sweet Chili Sauce Vitamins & Minerals
Vitamins
B3
13.4mg · 84% DV
B6
0.72mg · 42% DV
B5
1.05mg · 21% DV
Biotin
5µg · 17% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
235mg · 34% DV
Sodium
360mg · 16% DV
Potassium ⭐
360mg · 11% DV
Grilled Chicken Breast with Sweet Chili Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled Chicken Breast with Sweet Chili Sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled Chicken Breast with Sweet Chili Sauce Contain Allergens?
No known major allergens
Which Diets Is Grilled Chicken Breast with Sweet Chili Sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled Chicken Breast with Sweet Chili Sauce Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.95g
POLYUNSATURATED
0.58g
Omega 6:3 ratio 9.6:1
Above the ideal 4:1 (9.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.