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Chicken breast cooked with barbecue sauce Calories
High in protein, with some added sugar from barbecue sauce
CALORIES
GI
POTASSIUM
FIBER
Chicken breast cooked with barbecue sauce Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
7.2g
· 16%
Protein
28.5g
· 62%
Fat
4.6g
· 22%
Fiber
0.3g
Chicken breast cooked with barbecue sauce Vitamins & Minerals
Vitamins
B3
12.4mg · 78% DV
B6
0.62mg · 36% DV
B5
1.1mg · 22% DV
Biotin
5µg · 17% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
235mg · 34% DV
Sodium
410mg · 18% DV
Potassium ⭐
340mg · 10% DV
Chicken breast cooked with barbecue sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken breast cooked with barbecue sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken breast cooked with barbecue sauce Contain Allergens?
No known major allergens
Which Diets Is Chicken breast cooked with barbecue sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken breast cooked with barbecue sauce Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.55g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 16.4:1
Above the ideal 4:1 (16.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.