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Chicken bites Calories
Crispy coated, fried chicken pieces
CALORIES
GI
POTASSIUM
FIBER
Chicken bites Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
18g
· 27%
Protein
14g
· 21%
Fat
15g
· 52%
Fiber
1.2g
Chicken bites Vitamins & Minerals
Vitamins
B3
3.5mg · 22% DV
B6
0.25mg · 15% DV
B5
0.7mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Sodium
570mg · 25% DV
Selenium
13µg · 24% DV
Phosphorus
140mg · 20% DV
Zinc
1mg · 9% DV
Chicken bites Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken bites Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken bites Contain Allergens?
Contains these allergens:
Which Diets Is Chicken bites Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken bites Fat Profile
SATURATED
3.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.