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Chicken with BBQ Sauce Calories
Grilled chicken served with sweet and tangy BBQ sauce.
CALORIES
GI
POTASSIUM
FIBER
Chicken with BBQ Sauce Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
7.2g
· 21%
Protein
17.5g
· 51%
Fat
4.2g
· 28%
Fiber
0.4g
Chicken with BBQ Sauce Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.45mg · 26% DV
B5
0.8mg · 16% DV
B2
0.13mg · 10% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Sodium
340mg · 15% DV
Zinc
1mg · 9% DV
Chicken with BBQ Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken with BBQ Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken with BBQ Sauce Contain Allergens?
No known major allergens
Which Diets Is Chicken with BBQ Sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken with BBQ Sauce Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.