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Chicken baked pasta Calories
Hearty main dish rich in protein and carbohydrates.
CALORIES
GI
POTASSIUM
FIBER
Chicken baked pasta Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
22.5g
· 52%
Protein
10.2g
· 24%
Fat
4.7g
· 24%
Fiber
1.7g
Chicken baked pasta Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B6
0.18mg · 11% DV
B2
0.13mg · 10% DV
Minerals
Selenium
7.2µg · 13% DV
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Chicken baked pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken baked pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken baked pasta Contain Allergens?
Contains these allergens:
Which Diets Is Chicken baked pasta Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken baked pasta Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.