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Chicken and Mushroom Pide Calories
Good source of protein
CALORIES
GI
POTASSIUM
FIBER
Chicken and Mushroom Pide Nutrition Facts
Selected: 100 g
224
KCAL / 100G
Carbs
28.1g
· 50%
Protein
12.4g
· 22%
Fat
7g
· 28%
Fiber
1.8g
Chicken and Mushroom Pide Vitamins & Minerals
Vitamins
B3
4.7mg · 29% DV
B1
0.24mg · 20% DV
Biotin
6.1µg · 20% DV
B6
0.3mg · 18% DV
Minerals
Selenium
22.4µg · 41% DV
Phosphorus
156mg · 22% DV
Sodium
428mg · 19% DV
Iron
2mg · 11% DV
Chicken and Mushroom Pide Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken and Mushroom Pide Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken and Mushroom Pide Contain Allergens?
Contains these allergens:
Which Diets Is Chicken and Mushroom Pide Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken and Mushroom Pide Fat Profile
SATURATED
1.45g
MONOUNSATURATED
3.15g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Chicken and Mushroom Pide
Chicken and Mushroom Pide — Frequently Asked Questions
How many calories are in chicken and mushroom pide?
Chicken and mushroom pide contains 224 calories per 100 g. The same serving provides 12.4 g of protein, 28.1 g of carbohydrates, and 7 g of fat.
Is chicken and mushroom pide suitable for a Mediterranean diet?
Chicken and mushroom pide is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.