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Chicken and meat pizza Calories
High-protein pizza with chicken, meat, and cheese
CALORIES
GI
POTASSIUM
FIBER
Chicken and meat pizza Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
27.8g
· 39%
Protein
14.2g
· 20%
Fat
12.8g
· 41%
Fiber
2.1g
Chicken and meat pizza Vitamins & Minerals
Vitamins
B12
0.65µg · 27% DV
B3
3.4mg · 21% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
220mg · 31% DV
Sodium
640mg · 28% DV
Calcium
185mg · 19% DV
Chicken and meat pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken and meat pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken and meat pizza Contain Allergens?
Contains these allergens:
Which Diets Is Chicken and meat pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken and meat pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
Foods Similar to Chicken and meat pizza
Chicken and meat pizza — Frequently Asked Questions
How can chicken and meat pizza be reheated so the crust stays crisp?
Reheat it in a preheated oven, ideally on a rack or hot baking tray rather than in the microwave. A microwave melts the cheese quickly but often leaves the base soft or chewy.
How long does leftover chicken and meat pizza keep in the refrigerator?
Refrigerate it in a covered container within two hours of serving and use it within 3 to 4 days. Reheat until the middle, including thicker meat toppings, is thoroughly hot.
Can chicken and meat pizza be frozen?
Yes. Wrap slices individually and freeze them in an airtight container; they are best used within 1 to 2 months for good texture. Heating from frozen in the oven usually keeps the crust crisper than thawing first.
How can you tell whether the chicken on a chicken and meat pizza is safely cooked?
The chicken should be hot throughout, with no pink centre or raw-looking areas. This is especially important when reheating thick or heavily topped slices, which may warm unevenly.
Why can chicken and meat pizza taste very salty?
Cheese, pizza sauce, and processed meat toppings can all contribute sodium. Pairing it with an unsalted salad and skipping extra cured meats or dipping sauces can help balance the meal.
What goes well with chicken and meat pizza for a more balanced meal?
A large side salad, crunchy raw vegetables, or a vegetable-based soup are useful additions. They add volume and a wider range of plant foods without making the meal heavier.
Is chicken and meat pizza a good choice after exercise?
It can be a convenient occasional post-workout meal because it provides both protein and carbohydrate. However, it is also relatively rich and salty, so it is better paired with water and plant foods rather than relied on as a regular recovery meal.
Can eating chicken and meat pizza late at night worsen reflux?
It can for some people, since fatty toppings, cheese, and tomato sauce are common reflux triggers. Avoiding a large portion close to bedtime and staying upright for a few hours afterward may help.
How does chicken and meat pizza compare with homemade chicken pizza?
Restaurant or packaged versions often have more cheese, richer sauces, and processed meat toppings. At home, you can use a thinner base, more vegetables, plain chicken, and a moderate amount of cheese to better control the ingredients.
Is chicken and meat pizza considered a healthy meal?
It is not automatically healthy or unhealthy; portion size, frequency, and the overall diet matter most. Because it is a processed food, it is best treated as an occasional meal and balanced with vegetables or other minimally processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.