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Sweet cake made with chestnut purée, flour, sugar, eggs, and cream.
In season: Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 slice (medium) of Chestnut Purée Cake (80 g) has 216 calories. That works out to 270 calories per 100 g. It contains 35.2 g of carbs, 2.8 g of protein, 6.8 g of fat and 2.2 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
270
KCAL / 100G
Carbs
44g
· 16% DV
Protein
3.5g
· 7% DV
Fat
8.5g
· 11% DV
Fiber
2.7g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 5% · Fat 29%
Vitamins
B6
0.13mg · 8% DV
Vitamin C
7mg · 8% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
54mg · 8% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
22mg · 5% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 270 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Chestnut purée cake contains 270 calories per 100 g. It provides 44 g of carbohydrates, 8.5 g of fat, and 3.5 g of protein per 100 g.
Yes, chestnut purée cake is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains eggs, dairy, gluten, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.