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Chestnut candy coated with bitter kokolin Calories

Chestnut candy coated with dark cokolin, high sugar, fiber and minerals

CALORIES

340kcal

GI

65high

POTASSIUM

310mg

FIBER

5.2g

Chestnut candy coated with bitter kokolin Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

70g

· 78%

Protein

3.2g

· 4%

Fat

7.5g

· 18%

Fiber

5.2g

Chestnut candy coated with bitter kokolin Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

B6

0.15mg · 9% DV

B1

0.09mg · 8% DV

Folate

30µg · 8% DV

Minerals

Phosphorus

65mg · 9% DV

Potassium

310mg · 9% DV

Magnesium

32mg · 8% DV

Iron

1mg · 6% DV

Chestnut candy coated with bitter kokolin Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

45
High

Accounts for portion size — a more realistic measure than GI alone.

Is Chestnut candy coated with bitter kokolin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chestnut candy coated with bitter kokolin Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chestnut candy coated with bitter kokolin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chestnut candy coated with bitter kokolin Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

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Chestnut candy coated with bitter kokolin — Frequently Asked Questions

How many calories are in bitter kokolin-coated chestnut candy?

Bitter kokolin-coated chestnut candy provides 340 calories per 100 g. A 100 g portion contains 70 g of carbohydrates, 7.5 g of fat, and 3.2 g of protein.

What is the glycemic index of bitter kokolin-coated chestnut candy?

Bitter kokolin-coated chestnut candy has a glycemic index of 65. It is a processed sweet suitable for omnivorous, vegetarian, and flexitarian diets.

Have another question about Chestnut candy coated with bitter kokolin?

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Nutrition data compiled from USDA FoodData Central and scientific sources.