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Cherry stuffed roll Calories
Cherry-filled rolled pastry dessert
CALORIES
GI
POTASSIUM
FIBER
Cherry stuffed roll Nutrition Facts
Selected: 100 g
287
KCAL / 100G
Carbs
49.8g
· 69%
Protein
4.6g
· 6%
Fat
8.1g
· 25%
Fiber
2.3g
Cherry stuffed roll Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
B2
0.07mg · 5% DV
Minerals
Selenium
8.1µg · 15% DV
Phosphorus
58mg · 8% DV
Sodium
168mg · 7% DV
Iron
1mg · 6% DV
Cherry stuffed roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cherry stuffed roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry stuffed roll Contain Allergens?
Contains these allergens:
Which Diets Is Cherry stuffed roll Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry stuffed roll Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 47.3:1
Above the ideal 4:1 (47.3:1).
Foods Similar to Cherry stuffed roll
Cherry stuffed roll — Frequently Asked Questions
How many calories are in cherry stuffed roll?
Cherry stuffed roll contains 287 calories per 100 g. The same amount provides 49.8 g of carbohydrates, 4.6 g of protein, and 8.1 g of fat.
Is cherry stuffed roll gluten-free and suitable for a vegetarian diet?
Cherry stuffed roll contains gluten, so it is not gluten-free. It is suitable for vegetarian and flexitarian diets, and it has a glycemic index of 63.
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Nutrition data compiled from USDA FoodData Central and scientific sources.