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Cherry pie Calories
Cherry pie is a classic dessert made with sweet pastry crust and cherry filling.
CALORIES
GI
POTASSIUM
FIBER
Cherry pie Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
39g
· 63%
Protein
2.5g
· 4%
Fat
9g
· 33%
Fiber
2.1g
Cherry pie Vitamins & Minerals
Vitamins
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Phosphorus
32mg · 5% DV
Selenium
2µg · 4% DV
Cherry pie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cherry pie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry pie Contain Allergens?
Contains these allergens:
Which Diets Is Cherry pie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry pie Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Cherry pie
Cherry pie — Frequently Asked Questions
How many calories are in cherry pie?
Cherry pie contains 250 calories per 100 g. A 100 g serving also provides 39 g of carbohydrates, 9 g of fat, and 2.5 g of protein.
Is cherry pie high glycemic?
Cherry pie has a glycemic index of 65. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.