1 slice (medium) of Cherry pie (90 g) has 225 calories. That works out to 250 calories per 100 g. It contains 35.1 g of carbs, 2.3 g of protein, 8.1 g of fat and 1.9 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Cherry pie Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

39g

· 14% DV

Protein

2.5g

· 5% DV

Fat

· 12% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 63% · Protein 4% · Fat 33%

Cherry pie Vitamins & Minerals

Vitamins

Vitamin E

0.7mg · 5% DV

0.05mg · 4% DV

Biotin

1.2µg · 4% DV

0.04mg · 3% DV

Minerals

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Phosphorus

32mg · 5% DV

Selenium

2µg · 4% DV

How Nutritious Is Cherry pie?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cherry pie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cherry pie

To burn the 250 calories in 100 g:

🚶

62min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

34min

Cycling

🏊

29min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cherry pie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cherry pie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cherry pie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cherry pie Fat Profile

SATURATED

3.5g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Compare Cherry pie

🥧vs🍬

Cherry pie vs Rose Turkish delight80 kcal fewer per 100 g

→🥧vs🍫

Cherry pie vs Snickers chocolate238 kcal fewer per 100 g

→🥧vs🍯

Cherry pie vs Caramel sauce70 kcal fewer per 100 g

→🥧vs🍫

Cherry pie vs Dark chocolate290 kcal fewer per 100 g

→

Foods Similar to Cherry pie

🍬

Rose Turkish delight

330 kcal

🍫

Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

Frequently Asked Questions About Cherry pie

How many calories are in cherry pie?

Cherry pie contains 250 calories per 100 g. A 100 g serving also provides 39 g of carbohydrates, 9 g of fat, and 2.5 g of protein.

Is cherry pie high glycemic?

Cherry pie has a glycemic index of 65. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

Have another question about Cherry pie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 21, 2026