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Cherry gummy candy Calories
High-sugar confectionery
CALORIES
GI
POTASSIUM
FIBER
Cherry gummy candy Nutrition Facts
Selected: 100 g
343
KCAL / 100G
Carbs
77.4g
· 92%
Protein
6.2g
· 7%
Fat
0.1g
· 1%
Fiber
0g
Cherry gummy candy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
30mg · 1% DV
Selenium
0.5µg · 1% DV
Phosphorus
7mg · 1% DV
Cherry gummy candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cherry gummy candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry gummy candy Contain Allergens?
No known major allergens
Which Diets Is Cherry gummy candy Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry gummy candy Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Cherry gummy candy
Cherry gummy candy — Frequently Asked Questions
How many calories are in cherry gummy candy?
Cherry gummy candy provides 343 calories per 100 g. The calorie intake decreases proportionally with a smaller portion.
How many carbs are in cherry gummy candy?
Cherry gummy candy contains 77.4 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition facts.
Does cherry gummy candy contain protein?
Yes, it contains 6.2 g of protein per 100 g. Its carbohydrate content is much higher than its protein content.
Is cherry gummy candy low in fat?
Yes, it is very low in fat, with 0.1 g of fat per 100 g.
Does cherry gummy candy have fiber?
No. The provided nutrition facts list 0 g of fiber per 100 g.
Does cherry gummy candy raise blood sugar?
It has a glycemic index of 78, which is in the high-GI range. Its 77.4 g of carbohydrates per 100 g is also relevant for blood sugar management.
Can you eat cherry gummy candy on a diet?
Portion control is important because it has 343 calories and 77.4 g of carbs per 100 g. With no fiber, it is not likely to be a particularly filling choice.
Is cherry gummy candy gluten-free?
Based on the provided diet compatibility information, cherry gummy candy is gluten-free. Check the current package for ingredient and cross-contact statements.
Is cherry gummy candy vegan or vegetarian?
The provided compatibility information lists only omnivore and gluten-free. It does not provide enough information to confirm whether it is vegan or vegetarian.
Is cherry gummy candy ultra-processed?
Yes, cherry gummy candy is classified as ultra-processed. It is best viewed as a sweet snack rather than a replacement for staple foods in the diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.