Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍒
Cherry fruit bar Calories
Fruit-based, fiber-containing snack
CALORIES
GI
POTASSIUM
FIBER
Cherry fruit bar Nutrition Facts
Selected: 100 g
362
KCAL / 100G
Carbs
59.6g
· 65%
Protein
12.8g
· 14%
Fat
8.5g
· 21%
Fiber
8.5g
Cherry fruit bar Vitamins & Minerals
Vitamins
B6
0.06mg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B3
0.45mg · 3% DV
Minerals
Potassium ⭐
310mg · 9% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Phosphorus
42mg · 6% DV
Cherry fruit bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cherry fruit bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry fruit bar Contain Allergens?
No known major allergens
Which Diets Is Cherry fruit bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry fruit bar Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Cherry fruit bar
Cherry fruit bar — Frequently Asked Questions
How many calories are in a cherry fruit bar?
A cherry fruit bar provides 362 calories per 100 g. Total calories will vary based on the portion eaten.
How much protein does a cherry fruit bar contain?
A cherry fruit bar contains 12.77 g of protein per 100 g. This is a notable amount of protein for a fruit-based snack.
Is a cherry fruit bar high in carbohydrates?
It contains 59.57 g of carbohydrates per 100 g. People tracking carbohydrate intake may want to account for their serving size.
What is the glycemic index of a cherry fruit bar?
The glycemic index of a cherry fruit bar is 60. This can be relevant for people who monitor the glycemic impact of carbohydrate-containing foods.
Is a cherry fruit bar a good source of fiber?
It provides 8.51 g of fiber per 100 g. Its fiber content can contribute to total daily fiber intake.
How much fat is in a cherry fruit bar?
A cherry fruit bar has 8.51 g of fat per 100 g. Consider the amount eaten when calculating fat intake.
Is a cherry fruit bar vegan?
Yes, this cherry fruit bar is compatible with a vegan diet. It is also suitable for vegetarian, flexitarian, Mediterranean, paleo, and gluten-free eating patterns.
Is a cherry fruit bar gluten-free?
Yes, the cherry fruit bar is compatible with a gluten-free diet. It is classified as suitable for people following gluten-free eating patterns.
Can I eat a cherry fruit bar while dieting?
It can fit depending on your dietary goals and portion size. It contains 362 calories and 59.57 g of carbohydrates per 100 g, so portion awareness matters.
Is a cherry fruit bar processed?
Yes, a cherry fruit bar is classified as a processed food. Its calories, carbohydrates, fiber, and protein can be considered when fitting it into your eating plan.
Have another question about Cherry fruit bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.