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Cherry brownie cake Calories
Rich chocolate brownie cake with cherries
CALORIES
GI
POTASSIUM
FIBER
Cherry brownie cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
46g
· 55%
Protein
4.2g
· 5%
Fat
15g
· 40%
Fiber
2.2g
Cherry brownie cake Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B1
0.08mg · 7% DV
Biotin
2.1µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Selenium
4µg · 7% DV
Cherry brownie cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cherry brownie cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry brownie cake Contain Allergens?
Contains these allergens:
Which Diets Is Cherry brownie cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry brownie cake Fat Profile
SATURATED
6.2g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Cherry brownie cake
Cherry brownie cake — Frequently Asked Questions
Should cherry brownie cake be stored at room temperature or in the fridge?
If it will be eaten soon, it can usually stay at room temperature in an airtight container. If it is very moist or has a perishable topping or filling, refrigeration is safer; letting it sit briefly before serving improves texture.
Can cherry brownie cake be frozen?
Yes, it freezes well when sliced and wrapped tightly. Thawing it slowly in the fridge helps preserve moisture and keeps the crumb from turning gummy.
Why does cherry brownie cake sometimes turn out too wet or sink in the middle?
Common causes are underbaking, overmixing, or excess moisture from the cherries. Lightly coating the fruit and allowing the cake to cool before slicing can help the structure set better.
What pairs well with cherry brownie cake?
Unsweetened coffee or tea balances its sweetness well. Plain yogurt or kefir can also make it feel more satisfying as a snack rather than just a dessert.
Is cherry brownie cake better before or after a workout?
Right before training, it may feel heavy because it is a rich, processed dessert. After exercise, it is usually better paired with a protein source rather than eaten alone.
Does eating cherry brownie cake at night cause weight gain?
Weight gain is driven more by overall intake and portion habits than by the clock alone. Still, large late-night servings can make it easier to overeat without noticing.
How is cherry brownie cake different from a classic brownie?
The cherries add tartness and fruit flavor that cut through the dense chocolate profile. It may taste lighter or fresher, but it is still a processed sweet and best treated as an occasional dessert.
Is cherry brownie cake automatically a healthier dessert because it contains fruit?
No, the presence of cherries does not automatically make it a light or health-focused dessert. Fruit can add flavor and some fibre, but the product remains a processed sweet overall.
Who should be careful with cherry brownie cake?
Anyone with allergies or sensitivities to gluten, eggs, or dairy should avoid or check ingredients carefully. People who are sensitive to blood sugar swings may also want to be more mindful of portion size and frequency.
How can I make eating cherry brownie cake feel more balanced?
A smaller slice is usually easier to fit into a balanced eating pattern than a large portion. Pairing it with a protein-rich food or a fermented dairy option may help it feel more filling.
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Nutrition data compiled from USDA FoodData Central and scientific sources.