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Cheesecake with curd and dark chocolate Calories
Cheesecake made with curd and dark chocolate; provides protein, calcium, and antioxidants.
CALORIES
GI
POTASSIUM
FIBER
Cheesecake with curd and dark chocolate Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
27.5g
· 38%
Protein
7.2g
· 10%
Fat
16.5g
· 52%
Fiber
2.2g
Cheesecake with curd and dark chocolate Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Vitamin A
120µg · 13% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
145mg · 14% DV
Selenium
7.5µg · 14% DV
Zinc
1mg · 9% DV
Cheesecake with curd and dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheesecake with curd and dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheesecake with curd and dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Cheesecake with curd and dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheesecake with curd and dark chocolate Fat Profile
SATURATED
8.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 5.8:1
Above the ideal 4:1 (5.8:1).
Foods Similar to Cheesecake with curd and dark chocolate
Cheesecake with curd and dark chocolate — Frequently Asked Questions
How many calories are in curd and dark chocolate cheesecake?
Curd and dark chocolate cheesecake contains 295 calories per 100 g. It provides 7.2 g of protein, 27.5 g of carbohydrates, and 16.5 g of fat per 100 g.
Is curd and dark chocolate cheesecake low glycemic?
This cheesecake has a glycemic index of 45. It contains eggs and dairy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.