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Cheesecake with Berry Sauce Calories
Creamy cheesecake topped with berry sauce, high energy, calcium and B vitamins.
CALORIES
GI
POTASSIUM
FIBER
Cheesecake with Berry Sauce Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
32.5g
· 47%
Protein
5.1g
· 7%
Fat
14.2g
· 46%
Fiber
1.2g
Cheesecake with Berry Sauce Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
Vitamin A
85µg · 9% DV
B5
0.45mg · 9% DV
Minerals
Selenium
7.5µg · 14% DV
Phosphorus
95mg · 14% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Cheesecake with Berry Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheesecake with Berry Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheesecake with Berry Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Cheesecake with Berry Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheesecake with Berry Sauce Fat Profile
SATURATED
7.6g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Cheesecake with Berry Sauce
Cheesecake with Berry Sauce — Frequently Asked Questions
How many calories are in cheesecake with berry sauce?
Cheesecake with berry sauce contains 285 calories per 100 g. A 100 g serving also provides 32.5 g of carbohydrates, 14.2 g of fat, and 5.1 g of protein.
Is cheesecake with berry sauce suitable for vegetarians?
Yes, cheesecake with berry sauce is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.