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Cheesecake with Berry Sauce Calories

Creamy cheesecake topped with berry sauce, high energy, calcium and B vitamins.

CALORIES

285kcal

55medium

POTASSIUM

120mg

FIBER

1.2g

Cheesecake with Berry Sauce Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

32.5g

· 47%

Protein

5.1g

· 7%

Fat

14.2g

· 46%

Fiber

1.2g

Cheesecake with Berry Sauce Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.32µg · 13% DV

Vitamin A

85µg · 9% DV

0.45mg · 9% DV

Minerals

Selenium

7.5µg · 14% DV

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Cheesecake with Berry Sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheesecake with Berry Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheesecake with Berry Sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheesecake with Berry Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheesecake with Berry Sauce Fat Profile

SATURATED

7.6g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

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Cheesecake with Berry Sauce — Frequently Asked Questions

How many calories are in cheesecake with berry sauce?

Cheesecake with berry sauce contains 285 calories per 100 g. A 100 g serving also provides 32.5 g of carbohydrates, 14.2 g of fat, and 5.1 g of protein.

Is cheesecake with berry sauce suitable for vegetarians?

Yes, cheesecake with berry sauce is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.