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Plain cheesecake Calories
Plain cheesecake
CALORIES
GI
POTASSIUM
FIBER
Plain cheesecake Nutrition Facts
Selected: 100 g
321
KCAL / 100G
Carbs
25.5g
· 31%
Protein
6.1g
· 7%
Fat
22.5g
· 62%
Fiber
0.3g
Plain cheesecake Vitamins & Minerals
Vitamins
Vitamin A
160µg · 18% DV
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
260mg · 11% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Plain cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Plain cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain cheesecake Fat Profile
SATURATED
12.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Plain cheesecake
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Nutrition data compiled from USDA FoodData Central and scientific sources.