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Cheesecake Factory cheesecake Calories
High-calorie, sweet, dairy-based dessert
CALORIES
GI
POTASSIUM
FIBER
Cheesecake Factory cheesecake Nutrition Facts
Selected: 100 g
321
KCAL / 100G
Carbs
25g
· 31%
Protein
5.7g
· 7%
Fat
22g
· 62%
Fiber
0.8g
Cheesecake Factory cheesecake Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Sodium
260mg · 11% DV
Calcium
95mg · 10% DV
Cheesecake Factory cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheesecake Factory cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheesecake Factory cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Cheesecake Factory cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheesecake Factory cheesecake Fat Profile
SATURATED
12.5g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Cheesecake Factory cheesecake
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Nutrition data compiled from USDA FoodData Central and scientific sources.