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Cheeseburger without cheese Calories
Beef burger without cheese
CALORIES
GI
POTASSIUM
FIBER
Cheeseburger without cheese Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
19.2g
· 32%
Protein
12.8g
· 22%
Fat
12.1g
· 46%
Fiber
1.2g
Cheeseburger without cheese Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
4.3mg · 27% DV
B6
0.25mg · 15% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18.5µg · 34% DV
Zinc
3mg · 27% DV
Sodium
510mg · 22% DV
Phosphorus
142mg · 20% DV
Cheeseburger without cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheeseburger without cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheeseburger without cheese Contain Allergens?
Contains these allergens:
Which Diets Is Cheeseburger without cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheeseburger without cheese Fat Profile
SATURATED
4.45g
MONOUNSATURATED
5.05g
POLYUNSATURATED
0.92g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Cheeseburger without cheese
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Nutrition data compiled from USDA FoodData Central and scientific sources.