EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍔

Low GI
💪High Protein

Cheeseburger with smoked meat and large patty Calories

High-protein, high-calorie burger with smoked meat and elevated sodium

CALORIES

295kcal

GI

48low

POTASSIUM

255mg

FIBER

1.3g

Cheeseburger with smoked meat and large patty Nutrition Facts

Selected: 100 g

295

KCAL / 100G

Carbs

20.1g

· 27%

Protein

16.8g

· 23%

Fat

16.2g

· 50%

Fiber

1.3g

Cheeseburger with smoked meat and large patty Vitamins & Minerals

Vitamins

B12

1.35µg · 56% DV

B3

4.6mg · 29% DV

Biotin

5µg · 17% DV

B2

0.19mg · 15% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

215mg · 31% DV

Sodium

690mg · 30% DV

Zinc

3mg · 27% DV

Cheeseburger with smoked meat and large patty Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheeseburger with smoked meat and large patty Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheeseburger with smoked meat and large patty Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cheeseburger with smoked meat and large patty Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheeseburger with smoked meat and large patty Fat Profile

SATURATED

6.1g

MONOUNSATURATED

6.4g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 23.1:1

Above the ideal 4:1 (23.1:1).

Foods Similar to Cheeseburger with smoked meat and large patty

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

Have another question about Cheeseburger with smoked meat and large patty?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.