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Cheeseburger with Meat Patty Calories
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Cheeseburger with Meat Patty Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
20.5g
· 33%
Protein
13.5g
· 21%
Fat
12.8g
· 46%
Fiber
1.2g
Cheeseburger with Meat Patty Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
4.5mg · 28% DV
B2
0.22mg · 17% DV
B6
0.25mg · 15% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
195mg · 28% DV
Sodium
510mg · 22% DV
Zinc
2mg · 18% DV
Cheeseburger with Meat Patty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheeseburger with Meat Patty Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheeseburger with Meat Patty Contain Allergens?
Contains these allergens:
Which Diets Is Cheeseburger with Meat Patty Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cheeseburger with Meat Patty Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Cheeseburger with Meat Patty
Cheeseburger with Meat Patty — Frequently Asked Questions
How many calories are in a cheeseburger with a meat patty?
A cheeseburger with a meat patty contains 250 calories per 100 g. Total calories depend on the weight of the portion eaten.
How much protein does a cheeseburger with a meat patty have?
It provides 13.5 g of protein per 100 g. This can be useful when planning meals around protein intake.
How many carbs are in a cheeseburger with a meat patty?
A cheeseburger with a meat patty contains 20.5 g of carbohydrates per 100 g. Its carbohydrate content should be considered when tracking daily carb intake.
Is a cheeseburger with a meat patty high in fat?
It contains 12.8 g of fat per 100 g. Whether this fits your diet depends on your overall daily fat and calorie goals.
Does a cheeseburger with a meat patty contain fiber?
Yes, it contains 1.2 g of fiber per 100 g. This is a relatively low amount of fiber.
What is the glycemic index of a cheeseburger with a meat patty?
Its glycemic index is 61. This falls within the medium glycemic index range.
Is a cheeseburger with a meat patty keto-friendly?
It is listed as compatible with keto diets. However, it contains 20.5 g of carbohydrates per 100 g, so portion size matters for daily carbohydrate limits.
What allergens are in a cheeseburger with a meat patty?
It contains gluten, dairy, eggs, soy, sesame, and mustard. People with allergies or sensitivities to these ingredients should avoid it.
Is a cheeseburger with a meat patty processed food?
Yes, it is classified as a processed food. Its processing level may be relevant when choosing foods for your eating pattern.
Which diets can include a cheeseburger with a meat patty?
It is listed as compatible with omnivore, keto, ketovore, and flexitarian diets. Portion size and personal nutrition goals still matter.
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Nutrition data compiled from USDA FoodData Central and scientific sources.