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Cheeseburger with mayonnaise Calories
Classic hamburger with melted cheese and mayonnaise
CALORIES
GI
POTASSIUM
FIBER
Cheeseburger with mayonnaise Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
21g
· 30%
Protein
13g
· 19%
Fat
16g
· 51%
Fiber
1.2g
Cheeseburger with mayonnaise Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.2mg · 20% DV
Biotin
4.5µg · 15% DV
B2
0.17mg · 13% DV
Minerals
Zinc
3mg · 27% DV
Sodium
530mg · 23% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Cheeseburger with mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheeseburger with mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheeseburger with mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Cheeseburger with mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheeseburger with mayonnaise Fat Profile
SATURATED
5.8g
MONOUNSATURATED
5.7g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Cheeseburger with mayonnaise
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Nutrition data compiled from USDA FoodData Central and scientific sources.