1 serving (medium) of Cheeseburger with Corn Chips (250 g) has 703 calories. That works out to 281 calories per 100 g. It contains 52 g of carbs, 33 g of protein, 40.3 g of fat and 4 g of fiber. Its 2.6 µg of B12 covers 109% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Cheeseburger with Corn Chips Nutrition Facts

Selected: 100 g

281

KCAL / 100G

Carbs

20.8g

· 8% DV

Protein

13.2g

· 26% DV

Fat

16.1g

· 21% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 30% · Protein 19% · Fat 51%

Cheeseburger with Corn Chips Vitamins & Minerals

Vitamins

B12

1.05µg · 44% DV

3.8mg · 24% DV

0.18mg · 14% DV

0.22mg · 13% DV

Minerals

Selenium

18.5µg · 34% DV

Phosphorus

207mg · 30% DV

Sodium

602mg · 26% DV

Zinc

2mg · 18% DV

How Nutritious Is Cheeseburger with Corn Chips?

Nutrient density

Medium

39/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cheeseburger with Corn Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cheeseburger with Corn Chips

To burn the 281 calories in 100 g:

🚶

70min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

38min

Cycling

🏊

33min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cheeseburger with Corn Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheeseburger with Corn Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Cheeseburger with Corn Chips Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheeseburger with Corn Chips Fat Profile

SATURATED

6.15g

MONOUNSATURATED

6.15g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 26.5:1

Above the ideal 4:1 (26.5:1).

Compare Cheeseburger with Corn Chips

🍔vs🧴

Cheeseburger with Corn Chips vs Hawthorn Vinegar263 kcal more per 100 g

→🍔vs🌯

Cheeseburger with Corn Chips vs Tantuni71 kcal more per 100 g

→🍔vs🌯

Cheeseburger with Corn Chips vs Chicken Wrap86 kcal more per 100 g

→🍔vs🍫

Cheeseburger with Corn Chips vs Protein Bar69 kcal fewer per 100 g

→

Foods Similar to Cheeseburger with Corn Chips

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Cheeseburger with Corn Chips

How many calories are in a cheeseburger with corn chips?

Cheeseburger with corn chips contains 281 calories per 100g. To estimate a serving, adjust the calories based on the amount you eat.

Is cheeseburger with corn chips high in protein?

It provides 13.2g of protein per 100g. That means it contributes a moderate amount of protein.

How many carbs are in cheeseburger with corn chips?

There are 20.8g of carbohydrates per 100g. This is useful if you are tracking your carb intake.

How much fat does cheeseburger with corn chips have?

It contains 16.1g of fat per 100g. Portion size matters if you are monitoring total fat intake.

Is cheeseburger with corn chips a good source of fiber?

No, it has 1.6g of fiber per 100g. Based on that value, it would not be considered a high-fiber option.

What is the glycemic index of cheeseburger with corn chips?

Its glycemic index is 63. This can be a helpful reference for people watching glycemic impact.

Is cheeseburger with corn chips diet-friendly?

It is compatible with omnivore and flexitarian diets. It is also classified as a processed food, which may matter when planning food choices.

What allergens are in cheeseburger with corn chips?

It contains gluten, eggs, dairy, soy, sesame, and mustard. Anyone with allergies or sensitivities should check carefully before eating it.

Is cheeseburger with corn chips processed food?

Yes, it is listed in the processed category. Processing level can be an important factor for some shoppers.

Will cheeseburger with corn chips keep you full?

Per 100g, it has 13.2g protein and 1.6g fiber. Satiety can vary by person, but these are the main nutrition facts to consider.

Have another question about Cheeseburger with Corn Chips?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026