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Cheeseburger with Corn Chips Calories
Source of protein and calcium; high in sodium and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Cheeseburger with Corn Chips Nutrition Facts
Selected: 100 g
281
KCAL / 100G
Carbs
20.8g
· 30%
Protein
13.2g
· 19%
Fat
16.1g
· 51%
Fiber
1.6g
Cheeseburger with Corn Chips Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
3.8mg · 24% DV
B2
0.18mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Selenium
18.5µg · 34% DV
Phosphorus
207mg · 30% DV
Sodium
602mg · 26% DV
Zinc
2mg · 18% DV
Cheeseburger with Corn Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheeseburger with Corn Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheeseburger with Corn Chips Contain Allergens?
Contains these allergens:
Which Diets Is Cheeseburger with Corn Chips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheeseburger with Corn Chips Fat Profile
SATURATED
6.15g
MONOUNSATURATED
6.15g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 26.5:1
Above the ideal 4:1 (26.5:1).
Foods Similar to Cheeseburger with Corn Chips
Cheeseburger with Corn Chips — Frequently Asked Questions
How many calories are in a cheeseburger with corn chips?
Cheeseburger with corn chips contains 281 calories per 100g. To estimate a serving, adjust the calories based on the amount you eat.
Is cheeseburger with corn chips high in protein?
It provides 13.2g of protein per 100g. That means it contributes a moderate amount of protein.
How many carbs are in cheeseburger with corn chips?
There are 20.8g of carbohydrates per 100g. This is useful if you are tracking your carb intake.
How much fat does cheeseburger with corn chips have?
It contains 16.1g of fat per 100g. Portion size matters if you are monitoring total fat intake.
Is cheeseburger with corn chips a good source of fiber?
No, it has 1.6g of fiber per 100g. Based on that value, it would not be considered a high-fiber option.
What is the glycemic index of cheeseburger with corn chips?
Its glycemic index is 63. This can be a helpful reference for people watching glycemic impact.
Is cheeseburger with corn chips diet-friendly?
It is compatible with omnivore and flexitarian diets. It is also classified as a processed food, which may matter when planning food choices.
What allergens are in cheeseburger with corn chips?
It contains gluten, eggs, dairy, soy, sesame, and mustard. Anyone with allergies or sensitivities should check carefully before eating it.
Is cheeseburger with corn chips processed food?
Yes, it is listed in the processed category. Processing level can be an important factor for some shoppers.
Will cheeseburger with corn chips keep you full?
Per 100g, it has 13.2g protein and 1.6g fiber. Satiety can vary by person, but these are the main nutrition facts to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.